---
title: Clean Living and Longevity – How They Go Hand in Hand
description: There are numerous activities that can be performed to help maintain cleanliness in the home, to produce more vibrancy in our daily living and better health
---

**Call or Text:** [904.383.7721](tel:19043837721)

- [![Schedule Services](https://info.firstcoasthomepros.com/hubfs/website/icon_header_appointment.png)Schedule Services](https://www.firstcoasthomepros.com/schedule-services/)
- [![Free Estimate](https://info.firstcoasthomepros.com/hubfs/website/icon_header-estimate.png)Free Estimate](https://www.firstcoasthomepros.com/free-estimate/)

[**](https://www.facebook.com/FirstCoastHomePros) [**](https://twitter.com/1stCoastHomePro) [**](https://www.youtube.com/channel/UChwUAvS8hbymlt7Uxyr3xig)[**](https://www.google.com/maps/place/First+Coast+Home+Pros/@30.324841,-81.5637921,17z/data=!3m1!4b1!4m5!3m4!1s0x88e5b7270b64271b:0xd8c3a6da740e36d4!8m2!3d30.3248364!4d-81.5615981)

[![First Coast Home Pros](https://info.firstcoasthomepros.com/hubfs/logo_first_coast_home_pros-1.png "First Coast Home Pros")](https://www.firstcoasthomepros.com)

# Our Blog

## [Clean Living and Longevity – How They Go Hand in Hand](https://info.firstcoasthomepros.com/blog/clean-living-and-longevity-how-they-go-hand-in-hand)

Posted by [Nathan McKay](https://info.firstcoasthomepros.com/blog/author/nathan-mckay)

 Feb 18, 2013 4:57:48 AM

Living in cleanliness with a sense of order is an essential component to increasing one’s longevity. There are numerous activities that can be performed to help maintain cleanliness in the home, to produce more vibrancy in our daily living and better health. Usually, it begins with routines and habits. While bad habits tend to create a cluttered lifestyle, developing good habits can instantly create order and cleanliness. How we think and act in our daily life will greatly affect our response to living in our own environment.

**Creating Vibrant Health**

The key to vibrant health is living in a clean environment around your home, in your neighborhood and at work. This includes:

- **Breathing Clean Oxygen –** Spending just over one fourth of our total life at our jobs, it is imperative to breathe clean oxygen in the workplace. Additionally, it is essential to have a clean air environment at home. Keeping far away from dust, harmful bacteria along with other contaminants and particulates will help generate more vibrant health, in every breath taken.

 

- **A Clean Home Environment –** Living in a clean environment at home will help support a healthier lifestyle. To improve the quality of living, it is imperative to maintain a clean home both inside and out.

 

- **A Clean Neighborhood Environment –** The environment where we live will help determine the quality of our daily life. A supportive environment in the neighborhood will include fresh water and clean air.

**Maintaining a Clean Home**

It is critical to determine the activities around the home that produce the highest value of optimizing your health. By setting up routines, you can ensure you are managing the order of your life by prioritizing a cleaner lifestyle.

**Maintaining the Floors and Walls**

The carpets and fabrics in the home can quickly become a harbor for dust, dust mites, bacteria, contaminants and harmful particulates. It might take more than simply vacuuming away the problem. Alternatively, a deep housecleaning on a monthly or biweekly basis can minimize much of the problem. While the walls and windows might be more challenging to keep clean, washing down ceramic tiles and adding fresh coats of VOC paint can eliminate many cleanliness issues in the home.

Clean living is not always just about what you can see. [Cleaning air ducts](http://www.firstcoasthomepros.com/services/air-duct-cleaning-service/) and dryer vents can help to avert many common health issues. The buildup of harmful particulates in the ductwork that pushes air through the home can quickly cause allergies to escalate, eyes to burn and trouble with breathing. Finding a sense of order through [routine housecleaning](http://www.firstcoasthomepros.com/services/housekeeping/) is a quick way to develop a more vibrant, healthier lifestyle.

 Topics: [Carpet Cleaning](https://info.firstcoasthomepros.com/blog/topic/carpet-cleaning), [house cleaning](https://info.firstcoasthomepros.com/blog/topic/house-cleaning), [Maintenance](https://info.firstcoasthomepros.com/blog/topic/maintenance)

### Subscribe to Email Updates

### Recent Posts

### Posts by Topic

- [house cleaning (58)](https://info.firstcoasthomepros.com/blog/topic/house-cleaning)
- [Carpet Cleaning (57)](https://info.firstcoasthomepros.com/blog/topic/carpet-cleaning)
- [Housekeeping (35)](https://info.firstcoasthomepros.com/blog/topic/housekeeping)
- [Maintenance (32)](https://info.firstcoasthomepros.com/blog/topic/maintenance)
- [Pressure Washing (30)](https://info.firstcoasthomepros.com/blog/topic/pressure-washing)
- [Upholstery Cleaning (28)](https://info.firstcoasthomepros.com/blog/topic/upholstery-cleaning)
- [Home Improvement (25)](https://info.firstcoasthomepros.com/blog/topic/home-improvement)
- [Air Duct Cleaning (22)](https://info.firstcoasthomepros.com/blog/topic/air-duct-cleaning)
- [Cleaning (22)](https://info.firstcoasthomepros.com/blog/topic/cleaning)
- [Window Cleaning (22)](https://info.firstcoasthomepros.com/blog/topic/window-cleaning)
- [Cleaning Service (19)](https://info.firstcoasthomepros.com/blog/topic/cleaning-service)
- [Gutter Cleaning (19)](https://info.firstcoasthomepros.com/blog/topic/gutter-cleaning)
- [Roof Cleaning (16)](https://info.firstcoasthomepros.com/blog/topic/roof-cleaning)
- [carpet cleaning company Jacksonville (13)](https://info.firstcoasthomepros.com/blog/topic/carpet-cleaning-company-jacksonville)
- [Cleaning Blinds (12)](https://info.firstcoasthomepros.com/blog/topic/cleaning-blinds)
- [Tile and Grout Cleaning (12)](https://info.firstcoasthomepros.com/blog/topic/tile-and-grout-cleaning)
- [carpet cleaning Jacksonville (12)](https://info.firstcoasthomepros.com/blog/topic/carpet-cleaning-jacksonville)
- [First Coast Home Pros (11)](https://info.firstcoasthomepros.com/blog/topic/first-coast-home-pros)
- [Tile & Grout Cleaning (11)](https://info.firstcoasthomepros.com/blog/topic/tile-grout-cleaning)
- [window cleaning Jacksonville (11)](https://info.firstcoasthomepros.com/blog/topic/window-cleaning-jacksonville)
- [Carpet Stains (10)](https://info.firstcoasthomepros.com/blog/topic/carpet-stains)
- [Clean Windows (10)](https://info.firstcoasthomepros.com/blog/topic/clean-windows)
- [Dryer Vent Cleaning (10)](https://info.firstcoasthomepros.com/blog/topic/dryer-vent-cleaning)
- [Maid Services (10)](https://info.firstcoasthomepros.com/blog/topic/maid-services)
- [cleaning tips (10)](https://info.firstcoasthomepros.com/blog/topic/cleaning-tips)
- [rug cleaning (9)](https://info.firstcoasthomepros.com/blog/topic/rug-cleaning)
- [cleaning services Jacksonville (8)](https://info.firstcoasthomepros.com/blog/topic/cleaning-services-jacksonville)
- [house cleaning Jacksonville (8)](https://info.firstcoasthomepros.com/blog/topic/house-cleaning-jacksonville)
- [house cleaning services Jacksonville Florida (8)](https://info.firstcoasthomepros.com/blog/topic/house-cleaning-services-jacksonville-florida)
- [housekeeping Jacksonville (8)](https://info.firstcoasthomepros.com/blog/topic/housekeeping-jacksonville)
- [window and screen cleaning (8)](https://info.firstcoasthomepros.com/blog/topic/window-and-screen-cleaning)
- [Home cleaning (7)](https://info.firstcoasthomepros.com/blog/topic/home-cleaning)
- [clean home (7)](https://info.firstcoasthomepros.com/blog/topic/clean-home)
- [grout and tile cleaning (7)](https://info.firstcoasthomepros.com/blog/topic/grout-and-tile-cleaning)
- [home cleaning Jacksonville (7)](https://info.firstcoasthomepros.com/blog/topic/home-cleaning-jacksonville)
- [Jacksonville handyman (6)](https://info.firstcoasthomepros.com/blog/topic/jacksonville-handyman)
- [Wood Floor Cleaning (6)](https://info.firstcoasthomepros.com/blog/topic/wood-floor-cleaning)
- [carpet cleaning tips (6)](https://info.firstcoasthomepros.com/blog/topic/carpet-cleaning-tips)
- [deep clean (6)](https://info.firstcoasthomepros.com/blog/topic/deep-clean)
- [home cleaning services Jacksonville (6)](https://info.firstcoasthomepros.com/blog/topic/home-cleaning-services-jacksonville)
- [house cleaning and home improvement Jacksonville (6)](https://info.firstcoasthomepros.com/blog/topic/house-cleaning-and-home-improvement-jacksonville)
- [pressure washing driveway Jacksonville (6)](https://info.firstcoasthomepros.com/blog/topic/pressure-washing-driveway-jacksonville)
- [Caprpet Stain Removal (5)](https://info.firstcoasthomepros.com/blog/topic/caprpet-stain-removal)
- [Housekeepers (5)](https://info.firstcoasthomepros.com/blog/topic/housekeepers)
- [Window washer (5)](https://info.firstcoasthomepros.com/blog/topic/window-washer)
- [clean house (5)](https://info.firstcoasthomepros.com/blog/topic/clean-house)
- [gutter cleaning Jacksonville (5)](https://info.firstcoasthomepros.com/blog/topic/gutter-cleaning-jacksonville)
- [handyman services (5)](https://info.firstcoasthomepros.com/blog/topic/handyman-services)
- [low pressure roof cleaning Jacksonville (5)](https://info.firstcoasthomepros.com/blog/topic/low-pressure-roof-cleaning-jacksonville)
- [oriental rug, cleaning, rug cleaning (5)](https://info.firstcoasthomepros.com/blog/topic/oriental-rug-cleaning-rug-cleaning)
- [pressure washing company jacksonville florida (5)](https://info.firstcoasthomepros.com/blog/topic/pressure-washing-company-jacksonville-florida)
- [Dirty Carpets (4)](https://info.firstcoasthomepros.com/blog/topic/dirty-carpets)
- [Dryer Vent (4)](https://info.firstcoasthomepros.com/blog/topic/dryer-vent)
- [Screen Repair (4)](https://info.firstcoasthomepros.com/blog/topic/screen-repair)
- [Washing (4)](https://info.firstcoasthomepros.com/blog/topic/washing)
- [blind cleaning Jacksonville (4)](https://info.firstcoasthomepros.com/blog/topic/blind-cleaning-jacksonville)
- [house cleaning & home improvement (4)](https://info.firstcoasthomepros.com/blog/topic/house-cleaning-home-improvement)
- [pressure washing tips (4)](https://info.firstcoasthomepros.com/blog/topic/pressure-washing-tips)
- [spring cleaning (4)](https://info.firstcoasthomepros.com/blog/topic/spring-cleaning)
- [Business Journal 50 Fastest Growing Companies (3)](https://info.firstcoasthomepros.com/blog/topic/business-journal-50-fastest-growing-companies)
- [Chandeliers (3)](https://info.firstcoasthomepros.com/blog/topic/chandeliers)
- [Clean Gutters (3)](https://info.firstcoasthomepros.com/blog/topic/clean-gutters)
- [Clogged Dryer Vent (3)](https://info.firstcoasthomepros.com/blog/topic/clogged-dryer-vent)
- [Gutters (3)](https://info.firstcoasthomepros.com/blog/topic/gutters)
- [Home Emprovement (3)](https://info.firstcoasthomepros.com/blog/topic/home-emprovement)
- [Jacksonville air duct cleaning (3)](https://info.firstcoasthomepros.com/blog/topic/jacksonville-air-duct-cleaning)
- [Jacksonville housekeeping (3)](https://info.firstcoasthomepros.com/blog/topic/jacksonville-housekeeping)
- [Leather Conditioning (3)](https://info.firstcoasthomepros.com/blog/topic/leather-conditioning)
- [clean (3)](https://info.firstcoasthomepros.com/blog/topic/clean)
- [customer reviews (3)](https://info.firstcoasthomepros.com/blog/topic/customer-reviews)
- [duct cleaning (3)](https://info.firstcoasthomepros.com/blog/topic/duct-cleaning)
- [handyman services jacksonville (3)](https://info.firstcoasthomepros.com/blog/topic/handyman-services-jacksonville)
- [holiday cleaning (3)](https://info.firstcoasthomepros.com/blog/topic/holiday-cleaning)
- [household cleaning (3)](https://info.firstcoasthomepros.com/blog/topic/household-cleaning)
- [power washing (3)](https://info.firstcoasthomepros.com/blog/topic/power-washing)
- [rugs (3)](https://info.firstcoasthomepros.com/blog/topic/rugs)
- [stovetop cleaning (3)](https://info.firstcoasthomepros.com/blog/topic/stovetop-cleaning)
- [Blinds (2)](https://info.firstcoasthomepros.com/blog/topic/blinds)
- [DIY (2)](https://info.firstcoasthomepros.com/blog/topic/diy)
- [Deck Refinishing (2)](https://info.firstcoasthomepros.com/blog/topic/deck-refinishing)
- [Dirty Windows (2)](https://info.firstcoasthomepros.com/blog/topic/dirty-windows)
- [Disinfecting house (2)](https://info.firstcoasthomepros.com/blog/topic/disinfecting-house)
- [Gutter Protection (2)](https://info.firstcoasthomepros.com/blog/topic/gutter-protection)
- [Jacksonville Business Journal (2)](https://info.firstcoasthomepros.com/blog/topic/jacksonville-business-journal)
- [Leaf Relief (2)](https://info.firstcoasthomepros.com/blog/topic/leaf-relief)
- [Leather Cleaning (2)](https://info.firstcoasthomepros.com/blog/topic/leather-cleaning)
- [Move-In Clean (2)](https://info.firstcoasthomepros.com/blog/topic/move-in-clean)
- [Move-Out Clean (2)](https://info.firstcoasthomepros.com/blog/topic/move-out-clean)
- [Screened Enclosure (2)](https://info.firstcoasthomepros.com/blog/topic/screened-enclosure)
- [Torn Screens (2)](https://info.firstcoasthomepros.com/blog/topic/torn-screens)
- [Window Washers (2)](https://info.firstcoasthomepros.com/blog/topic/window-washers)
- [appliance cleaning (2)](https://info.firstcoasthomepros.com/blog/topic/appliance-cleaning)
- [countertop cleaning (2)](https://info.firstcoasthomepros.com/blog/topic/countertop-cleaning)
- [furniture cleaning (2)](https://info.firstcoasthomepros.com/blog/topic/furniture-cleaning)
- [granite cleaning (2)](https://info.firstcoasthomepros.com/blog/topic/granite-cleaning)
- [grout cleaning (2)](https://info.firstcoasthomepros.com/blog/topic/grout-cleaning)
- [keeping carpet clean with pets (2)](https://info.firstcoasthomepros.com/blog/topic/keeping-carpet-clean-with-pets)
- [oriental rug care (2)](https://info.firstcoasthomepros.com/blog/topic/oriental-rug-care)
- [rug repair (2)](https://info.firstcoasthomepros.com/blog/topic/rug-repair)
- [Baseboards (1)](https://info.firstcoasthomepros.com/blog/topic/baseboards)
- [Bold City Best (1)](https://info.firstcoasthomepros.com/blog/topic/bold-city-best)
- [Catalyst Prep Concept (1)](https://info.firstcoasthomepros.com/blog/topic/catalyst-prep-concept)
- [Community Involvement (1)](https://info.firstcoasthomepros.com/blog/topic/community-involvement)
- [Concrete Stain Removal (1)](https://info.firstcoasthomepros.com/blog/topic/concrete-stain-removal)
- [Debris Removal (1)](https://info.firstcoasthomepros.com/blog/topic/debris-removal)
- [Deck Cleaning (1)](https://info.firstcoasthomepros.com/blog/topic/deck-cleaning)
- [Decks (1)](https://info.firstcoasthomepros.com/blog/topic/decks)
- [Five Star Customer Reviews (1)](https://info.firstcoasthomepros.com/blog/topic/five-star-customer-reviews)
- [Jacksonville business (1)](https://info.firstcoasthomepros.com/blog/topic/jacksonville-business)
- [Re-Screen (1)](https://info.firstcoasthomepros.com/blog/topic/re-screen)
- [Refinish Deck (1)](https://info.firstcoasthomepros.com/blog/topic/refinish-deck)
- [Refinishing (1)](https://info.firstcoasthomepros.com/blog/topic/refinishing)
- [Seal Grout (1)](https://info.firstcoasthomepros.com/blog/topic/seal-grout)
- [Staining (1)](https://info.firstcoasthomepros.com/blog/topic/staining)
- [Young Entrepreneur Scholarship (1)](https://info.firstcoasthomepros.com/blog/topic/young-entrepreneur-scholarship)
- [bait & switch (1)](https://info.firstcoasthomepros.com/blog/topic/bait-switch)
- [bathroom cleaning (1)](https://info.firstcoasthomepros.com/blog/topic/bathroom-cleaning)
- [bathroom cleaning services (1)](https://info.firstcoasthomepros.com/blog/topic/bathroom-cleaning-services)
- [blind cleaning (1)](https://info.firstcoasthomepros.com/blog/topic/blind-cleaning)
- [cleaning safety (1)](https://info.firstcoasthomepros.com/blog/topic/cleaning-safety)
- [coronavirus masks (1)](https://info.firstcoasthomepros.com/blog/topic/coronavirus-masks)
- [covid cleaning (1)](https://info.firstcoasthomepros.com/blog/topic/covid-cleaning)
- [covid-19 (1)](https://info.firstcoasthomepros.com/blog/topic/covid-19)
- [drapes cleaning (1)](https://info.firstcoasthomepros.com/blog/topic/drapes-cleaning)
- [dreaded household chores (1)](https://info.firstcoasthomepros.com/blog/topic/dreaded-household-chores)
- [facebook (1)](https://info.firstcoasthomepros.com/blog/topic/facebook)
- [fall to-do list (1)](https://info.firstcoasthomepros.com/blog/topic/fall-to-do-list)
- [google review (1)](https://info.firstcoasthomepros.com/blog/topic/google-review)
- [grout cleaning jacksonville fl (1)](https://info.firstcoasthomepros.com/blog/topic/grout-cleaning-jacksonville-fl)
- [gutter clueing (1)](https://info.firstcoasthomepros.com/blog/topic/gutter-clueing)
- [house claaning (1)](https://info.firstcoasthomepros.com/blog/topic/house-claaning)
- [housekeeping services Jacksonville (1)](https://info.firstcoasthomepros.com/blog/topic/housekeeping-services-jacksonville)
- [hurricane preparation (1)](https://info.firstcoasthomepros.com/blog/topic/hurricane-preparation)
- [identifying rugs (1)](https://info.firstcoasthomepros.com/blog/topic/identifying-rugs)
- [jacksonville furniture cleaning (1)](https://info.firstcoasthomepros.com/blog/topic/jacksonville-furniture-cleaning)
- [killing germs (1)](https://info.firstcoasthomepros.com/blog/topic/killing-germs)
- [leather cleaning jacksonville (1)](https://info.firstcoasthomepros.com/blog/topic/leather-cleaning-jacksonville)
- [pet owners (1)](https://info.firstcoasthomepros.com/blog/topic/pet-owners)
- [pets (1)](https://info.firstcoasthomepros.com/blog/topic/pets)
- [reviews (1)](https://info.firstcoasthomepros.com/blog/topic/reviews)
- [rug (1)](https://info.firstcoasthomepros.com/blog/topic/rug)
- [rug maintenance (1)](https://info.firstcoasthomepros.com/blog/topic/rug-maintenance)
- [rug weaving (1)](https://info.firstcoasthomepros.com/blog/topic/rug-weaving)
- [simon barn (1)](https://info.firstcoasthomepros.com/blog/topic/simon-barn)
- [stain removal (1)](https://info.firstcoasthomepros.com/blog/topic/stain-removal)
- [synthetic fiber carpet (1)](https://info.firstcoasthomepros.com/blog/topic/synthetic-fiber-carpet)
- [tile cleaning jacksonville, fl (1)](https://info.firstcoasthomepros.com/blog/topic/tile-cleaning-jacksonville-fl)
- [tile clueing (1)](https://info.firstcoasthomepros.com/blog/topic/tile-clueing)
- [weave (1)](https://info.firstcoasthomepros.com/blog/topic/weave)

[see all](https://info.firstcoasthomepros.com/blog/clean-living-and-longevity-how-they-go-hand-in-hand#)

### Follow Us

### Newsletter

- [Home](https://www.firstcoasthomepros.com/)
- [About Us](https://www.firstcoasthomepros.com/about-us/)
- [Services](https://www.firstcoasthomepros.com/services/)
- [Reviews](https://www.firstcoasthomepros.com/feedback/)
- [Philosophy](https://www.firstcoasthomepros.com/service-philosophy/)
- [Employment](https://www.firstcoasthomepros.com/employment/)
- [Blog](https://info.firstcoasthomepros.com/blog/)
- [Contact Us](https://www.firstcoasthomepros.com/contact-us/)
- [In the News](https://www.firstcoasthomepros.com/in-the-news/)
- [Accessibility](https://www.firstcoasthomepros.com/accessibility/)

###### First Coast Home Pros

2180 Emerson Street  
Suite #101  
Jacksonville, FL 32207 

Call or Text: 904.383.7721  
Monday - Friday 8:30AM -5:00PM

[service@firstcoasthomepros.com](mailto:service@firstcoasthomepros.com)

###### SERVICE AREA:

Jacksonville, Atlantic Beach, Ponte Vedra Beach, St Augustine, Fernandina Beach, Orange Park, Fleming Island, Duval County, St Johns County, Nassau County

Copyright © 2025 First Coast Home Pros. All rights reserved. | License #CRC1331797